Food Makeover Success

I realized today that life has been so overwhelmingly hectic the past two weeks that I've neglected my blog stalking and writing. After spending hours catching up on my favorite reads, I figured I would update you on my last post about the healthy skin diet.
It has been almost two weeks since I started my new diet and I am shocked at the results. Now I'm kicking myself for not taking a before picture of my skin so that I could show the difference after only a few weeks of changing what I eat. I've had several people (including my mother) comment on how great my face looked this weekend... and that is without makeup which is more than a big deal for me!
Over the past two weeks, this has been my daily menu:

Breakfast:

• Starbucks Iced Coffee with Non-Fat milk and lightly sweetened (I need my caffeine!)
• Kashi Almond Flax Chewy Granola Bar (300mg Omega3s!)

Snack

• 1/4 cup of raw unsalted all natural almonds
• Fresh fruit: pear, apple or orange
• 8oz. water

Lunch

• Spinach salad with fresh mushrooms, almond slices, craisins, avocado, and light raspberry walnut dressing
• OR cottage cheese and pineapple
• Diet Caffeine Free Coke

Dinner

• Grilled Tilapia or Cod
• Beans or Zucchini
• Spinach Salad with almond slices and vinaigrette
• 8oz water